However, results of a study suggest that L-arginine helped relieve the symptoms of erectile dysfunction. It was given with Pycnogenol, which is known to help increase nitric oxide production. Together, these two substances are thought to enable penile erections. Creatine is a naturally-occurring substance found in red muscle tissue. It helps with certain body functions. Your body makes about half of the creatine it needs.
The rest comes from your diet. Meats and fish are a good source of creatine. Creatine is also available in a supplemental form. Some body builders use creatine to help them lift more during their training to get better results. Information about possible side effects of N. The FDA advises consumers to be mindful of their daily intake of caffeine from all sources.
They can help determine the cause of these effects and help you to resolve them. In the formula itself, for the new one, this matrix, milligrams. So citrulline malate, you want a higher gram dosage. You want something like 3 to 6 grams.
So it doesn't look like you'll end up getting a huge dose of that, but at least they've listed it and took the arginine out, which is nice. Other nitric oxide in the old one. Actually they had a couple different forms of citrulline and some gynostemma, leaves and stems. Then a new formula, they use grape skin extract, hawthorn extract, and folate.
Hawthorn extract is popular with reducing blood pressure. There is some research to show that. So I believe the thought is maybe if you're getting some vasodilation, you're going to reduce blood pressure. Grape skin extract, I know there's some studies that show it can enhance your overall work capacity. So they've done that. Now, the stimulant formula, which nowadays, that's what everybody is looking for. What kind of stimulants are you looking at here?
Now, being that this is a VSN, and it's NO-Xplode, it's a flagship product, they're not going to put any wild and crazy stimulants inside their product. They just don't do that. They like to err on the side of caution because a lot of stimulants nowadays, we've seen one and three DMA go away. So they want to stay with things that are going to stick around. Now, what they've done is they've had the tyrosine. They went to N-acetyl tyrosine.
That's thought to absorb better than regular tyrosine, but it really doesn't. They're about the same. Actually tyrosine itself is just fine. It can absorb, no problem. Then caffeine and hydrous, grapefruit bioflavonoids, which I believe they're just using to enhance the absorption, pterostilbene, and caffeine co-crystal. I'm not really sure what that is. But again, it's just caffeine really. So you're getting a dose of that. That blend is milligrams.
So I don't know how much true caffeine you're getting in there. It doesn't list the amount of caffeine. So they're really sticking with tyrosine and caffeine as their stimulant sources.
These are tried and true energy producers, stimulants. So like I said, they're not going to put any [inaudible ] or anything like that in their products. So they're sticking with that. Lastly, in the old formula there was a glycerol polymer complex with some electrolytes and glycerol. They've removed that. Now, they have something they call a shock composite, which is going to hit on more of brain function, mental focus, things like that.
These are ingredients that are going to focus on the brain, getting you the mental focus, more zoned in on your workout, not a crazy cracked-out feeling or anything like that. So that's what they've done with that. So I think that really covers it. I know there's a lot of ingredients in both products.
This video would be 20 minutes long if I had to go through each individual one. I just want to kind of give you the gist of it. So basically they switched over to just a pure creatine monohydrate, two other sources of unique creatine, but they really hit home with just plain old creatine, which is great. They used beta-alanine and betaine anhydrous now, two great ingredients with great ergogenic effects. Nitric oxide. They removed the arginine from it.
We know now that that's just not working in humans, not perusing the pumps we're looking for. The BSN product has been re-engineered several times , its composition and taste optimised in the process. After talking to strength athletes, their feedback was used to craft the latest version - NO-Xplode 3.
A new Master Performance Formula was added to the old one, plus taste and mixability were improved. In addition to numerous vitamins and magnesium , the pre-workout booster also contains amino acids such as L-Arginine and beta alanine. Plus, NO-Xplode 3. Taking upwards of 3 g creatine per day can help boost performance in dynamic strength training as part of a brief and intense workout. This allows you to enhance workout intensity and boost repetitions.
Taurine and caffeine are also important ingredients in the pre-workout booster by BSN. It contains mg caffeine per daily serving which can help raise levels of endurance and stamina. For an adult weighing 70 kg, this corresponds with mg of caffeine around half-an-hour prior to sport. This is particularly true of training boosters and drinks. Allergen Information: May contain traces of gluten, eggs, soy, milk, nuts and peanuts.
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